How to Eliminate Elliptical Noise

The only noise you want to hear when working out on your elliptical is your music, or the sound of those calories burning up! Unfortunately, this isn’t a perfect world and noise can occur over time from using your elliptical. Not necessarily caused by worn parts, noises can occur with use of your machine as bolts loosen. Here are some helpful tips to help keep your elliptical in tip-top shape!

Elliptical Maintenance

First thing to check is your owner’s manual for the maintenance that needs to be done (this can vary per model). Generally that starts with making sure the machine is level. There are adjustable levelers at the bottom of the elliptical frame, which you can raise or lower (one or both) to level the elliptical. Using a carpenter’s level to assist with leveling is recommended. Once you have the unit leveled, lock the levelers in placed by tightening the nuts against the frame.

Elliptical levelers *NOTE: Some ellipticals do not have levelers.  

Assembly Joints

After verifying that the Elliptical is level, you can look through the assembly steps and verify that the unit is assembled properly (all the washers in place and in the correct spot). While checking the assembly joints it is important to go through and tighten them. Tightening the assembly hardware is something that should be being done monthly. Please reference the pictures below to check hardware and joints.

Link Arm / Handlebar Connection*:

Elliptical link arm

*Verify hardware in Manual is present. Shake the joint in all directions to see if any noise is created. If noise is present, tighten hardware and/or add additional washers to eliminate any gaps.

Pedal Arm / Crank Arm Connection**:

Elliptical pedal arm

**Verify hardware in Manual is present. Shake the joint to see if the crank arm is loose. If the end of the pedal arm has a plastic cover, check to see if the seam of the cover is catching or separated.

Link Arm / Pedal Arm Connection***:

Elliptical link arm connection

***Please make sure that every washer shown on the Assembly Step is present. Tighten hardware as needed.

These are two very important troubleshooting steps that take care of the noise issues. However if you are still experiencing noise after trying the above steps, please check our YouTube channel for additional tips and information. Otherwise, contact the local dealer where you purchased your machine, as they should be able to help you out further.

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