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Selecting the Yoga Practice That’s Right for You

With so many styles and benefits of yoga available, sorting out the yin from the yang and the power from restorative can be pretty daunting. Looking for a little guidance on finding the right fit for your first class? Here’s an overview of some of the benefits of yoga as well as...

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Technology to Inspire Your Workout Routines

Stuck in a workout rut? Don’t panic. Everyone has been at one time or another. If you are wondering where to start, why not let technology give you a hand? Try a few of these tips to give your workout routines a new life: Recruit a Buddy. Whether you meet up...

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Passport Media Player

What if you could run through the American Southwest or Northern Italy any time you stepped on your treadmill? Or cycle through an Alpine meadow without leaving your living room? With the Passport Media Player, featuring Virtual Active technology, you can! Passport makes every workout an adventure. With high-definition destination...

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Horizon SixStar Elliptical Frame

We’ve all been on an elliptical machine that just feels…off. The handles are just a little too low, the pedals make your knees bend just a little too much, making you count the minutes until your workout is complete. But it doesn’t have to be that way. It comes down...

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Treadmill Workouts to Keep Your Fitness Fresh

One of the greatest things about working out on a treadmill is the variety of ways to keep your program fresh and motivating. If you normally step on and hit “go”, try these three treadmill workouts to spice up your routine. HIIT (Go shorter, but harder) Instead of running or walking the...

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Horizon Elite Bikes

Exercise bikes are a great addition to your fitness routine and can be used as a form of cross training, to help recover from an injury, or simply a low-impact, yet high-performance way to burn calories. There are three main types of exercise bikes, all of which can be found in...

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Getting the Most From Your Treadmill Incline Feature

You already know that you can increase the intensity of your treadmill workouts by running faster, but what you may not know is the many benefits of changing the treadmill  incline setting on this popular piece of home fitness equipment. If you’re working out with a goal of losing fat,...

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Seven Benefits of Using Fitness Trackers

It seems like everywhere you look, people are logging their every step wearing fitness trackers. I remember a time when we used to have to drive the route we ran to see how far it we went, and now we can see it all in real time: pace, time, steps,...

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