By Joli Guenther, MSSW, NASM-CPT
The New Year always brings big crowds to health clubs and fitness studios. I get a lot of questions at this time of year about the proper etiquette for use of fitness facilities. Some guidelines should be obvious, such as turning off your cell phone before joining the yoga class. Others aren’t as clear. For example, when should you towel off fitness equipment and treadmills? If you find yourself heading to the gym for the first time in a while or maybe, for the first time ever, you might want to check out the link below and check in on your fitness etiquette.
Posted by Horizon Fitness at 03/03/2009 10:50:03 AM |
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