GETFIT Blog

Learn how to properly adjust your exercise bike or indoor cycle to prevent tingling, numbness and hyperextension. Read on for tips on how to position your exercise bike seat properly for a comfortable and injury-free ride.

You need the right amount of support when you walk, jog or run, especially if you have sensitive knees and joints. This makes cushioning and deck support one of the most important features of a treadmill.

Whether you own a treadmill, elliptical, or bike, it may sit in a dark corner of the basement or in an unvisited bedroom during the warm spring and summer months. It’s easy to drag the equipment out, dust it off and use it again like the last six months never happened. But if you want your machine to perform optimally, that’s not the best way to do it. Over the next couple of weeks, we will provide some important maintenance suggestions for your Horizon Fitness machine. 

Don’t let the cold weather put a damper on your fitness program. Just take it inside. Whether you’re in top physical condition or just committing to a healthier lifestyle, Horizon has great new innovative designs available exclusively at Dick’s Sporting Goods that make fitness a realistic part of your life.