Are Nutritional Myths Keeping You from Getting the Body You Want?
Unless you want to make studying nutrition your new full time job, separating sound nutritional advice from popular fads and completely bad ideas can be tricky business. Could your good intentions actually be keeping you from getting to your goals? Here are a few myths and mistakes that might be undermining your efforts.
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It is only intended to inform and educate. Always consult a physician before engaging in any exercise
routine or acting on any information or advice contained on this website.