Great Expectations: Keys to Enjoying a Fit Pregnancy
Expecting our first baby at the end of November, I've been reflecting on similarities between supporting a healthy pregnancy and endurance training. Maintaining your fitness during pregnancy has enormous benefits for both mother and baby, but comes with its share of potential pitfalls. Here are a few challenges I've encountered over the past eight months and some solutions that worked for me.
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- 11/03/2009
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- Fitness Tips
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