Fitness Tips

Getting the Most From Your Treadmill Incline Feature

You already know that you can increase the intensity of your treadmill workouts by running faster, but what you may not know is the many benefits of changing the treadmill  incline setting on this popular piece of home fitness equipment. If you’re working out with a goal of losing fat,...

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12 Days of Fitness Tracking with ViaFit

ViaFit (exclusive wireless connectivity found on select Horizon Fitness and Vision Fitness products) enables your equipment to share your workout data with your favorite fitness apps and other tracking devices like FitBit, MyFitnessPal, RunKeeper and more. With ViaFit, you’ll never have to manually enter your workouts anywhere because your equipment will...

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Five Benefits of Using Fitness Trackers

It seems like everywhere you look, people are logging their every step wearing fitness trackers. I remember a time when we used to have to drive the route we ran to see how far it we went, and now we can see it all in real time: pace, time, steps,...

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Ask an Expert: Best Way to Wash Workout Clothes

Help! I recently rewarded myself with some new workout gear for sticking to my training plan and they’re already getting stinky! Do you have any advice on the best way to wash workout clothes to keep them smelling fresh?  -Lindsay Rewarding yourself with some new gear is a great idea!...

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Essential safety gear for runners

Whether you’re exercising in darkness or sunlight, with a friend or alone, it’s wise to invest in pieces of essential safety gear that will keep you safe for miles to come. Here are four of my top picks: Runner’s ID. Exercising with identification is not only smart, it’s a new...

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