Staying out of the Gym in January? Reasons for Hitting Your Workouts at Home
When it comes to sticking to (or starting) your exercise
routine, using your home exercise equipment is the most convenient workout available. You don't have to pack a bag, travel to the health
club, or share your shower with a roomful of strangers. Here are a few other reasons you might choose
to stay away from the gym this January.
The information presented on this website is not a substitute for professional medical advice.
It is only intended to inform and educate. Always consult a physician before engaging in any exercise
routine or acting on any information or advice contained on this website.